Workouts (Lukas Siska)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 15 2008 Morning |
D 1 south Regionals |
9.5 mi Run |
| Nov 14 2008 Morning |
course |
4.2 mi Run |
| Nov 13 2008 Morning |
(Untitled) |
4.0 mi Run |
| Nov 12 2008 Morning |
(Untitled) |
1.43 mi Swim |
| Nov 12 2008 Morning |
(Untitled) |
5.3 mi Run |
| Nov 11 2008 Morning |
track |
5.0 mi Run |
| Nov 10 2008 Morning |
(Untitled) |
3.1 mi 25:00 Run |
| Nov 10 2008 Morning |
(Untitled) |
1.43 mi Swim |
| Nov 09 2008 Morning |
(Untitled) |
6.0 mi 46:30 Run |
| Nov 08 2008 Night |
(Untitled) |
5.0 mi 38:00 Run |
| Nov 07 2008 Morning |
(Untitled) |
1.37 mi Swim |
| Nov 07 2008 Morning |
track |
6.0 mi Run |
| Nov 06 2008 Morning |
(Untitled) |
6.0 mi 46:00 Run |
| Nov 05 2008 Afternoon |
track workout |
6.0 mi Run |
| Nov 05 2008 Morning |
(Untitled) |
1.37 mi Swim |
| Nov 04 2008 Afternoon |
(Untitled) |
4.1 mi 32:00 Run |
| Nov 03 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Nov 02 2008 Morning |
(Untitled) |
1.37 mi Swim |
| Nov 01 2008 Morning |
OVC 28:40 |
9.0 mi Run |
| Oct 31 2008 Afternoon |
course run |
3.5 mi Run |
| Oct 30 2008 Afternoon |
(Untitled) |
4.0 mi 31:00 Run |
| Oct 29 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Oct 29 2008 Morning |
(Untitled) |
1.3 mi Swim |
| Oct 28 2008 Afternoon |
(Untitled) |
5.0 mi 39:00 Run |
| Oct 27 2008 Afternoon |
(Untitled) |
6.5 mi Run |