View Workout (Ramsey White)
Vestavia with James
July 13, 2010 (Morning)
Exercise Type: Run
Weather: 80's
Comments:
bout to run with James. Will see some crazy hills. Possible snowfall at the top.. Gloves might be option
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |