July 14, 2010 (Morning)
Exercise Type: Run
Weather: cool, sprinkle of rain
Comments:
Met up at east with Jon Price basically and ran with him around the town for 38 mins. We ran all around the town. Good run. Then went back to east and stretched.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.54 Miles | 38:22 | 8:27 / Mile |