View Workout (John Felts)
beach
July 16, 2010 (Morning)
Exercise Type: Bike
Weather: 70, humid
Comments:
sliced my toe open yesterday, so i biked today, it was nice going down but coming back up the wind was horrible, it was acually pissing me off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 51:38 | 3:41 / Mile | Training | asics 2130 |