View Workout (Ryan Perry)
6!!
July 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
I enjoyed the shorter run, I even got to run in the day light after work! Thats a first I think!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:18 | 7:13 / Mile | Easy |