View Workout (Jeff Cann)
Easy Pre-maker run
July 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's and humid
Comments:
Searing pain on shins from poison ivy / infection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:43 | 7:20 / Mile | Easy |