Workouts (Jeff Cann)

Calendar - Statistics - Workouts
Date Title Details
Aug 31 2010
Morning		 Canal 5.4 mi
41:32
Run
Aug 26 2010
Morning		 Pickwick + towpath 6.0 mi
Run
Aug 25 2010
Morning		 Pickwick plus Towpath 6.0 mi
39:01
Run
Aug 23 2010
Morning		 (Untitled) 8.6 mi
57:10
Run
Aug 20 2010
Morning		 (Untitled) 7.0 mi
Run
Aug 19 2010
Morning		 (Untitled) 10.0 mi
Run
Aug 18 2010
Morning		 (Untitled) 6.0 mi
Run
Aug 10 2010
Morning		 Pickwick + Towpath 6.0 mi
41:11
Run
Aug 09 2010
Morning		 Bike commute 7.2 mi
24:00
Bike
Aug 05 2010
Morning		 Pickwick loop with wegman's trail 7.0 mi
46:51
Run
Aug 03 2010
Morning		 Canal run 5.4 mi
37:35
Run
Aug 02 2010
Morning		 Canal run + hills 5.5 mi
Run
Aug 01 2010
Morning		 Canal run to sister-in-law 8.2 mi
55:00
Run
Jul 28 2010
Morning		 Downtown loop 8.5 mi
Run
Jul 27 2010
Morning		 Lemoyne loop 7.2 mi
Run
Jul 26 2010
Morning		 Benny's loop 7.4 mi
Run
Jul 22 2010
Morning		 2 mile marker on canal 6.2 mi
45:18
Run
Jul 20 2010
Morning		 Run around wegman's with Robin 4.7 mi
34:53
Run
Jul 19 2010
Morning		 Canal to 298 8.2 mi
1:00:31
Run
Jul 10 2010
Afternoon		 Easy Pre-maker run 5.0 mi
36:43
Run
Jul 07 2010
Morning		 Pickwick loo 5.0 mi
32:58
Run
Jul 05 2010
Morning		 Run around the neighborhood with Andrew and dog 4.0 mi
Run
Jun 29 2010
Morning		 Canal loop 5.5 mi
38:05
Run
Jun 28 2010
Morning		 Lost in woods 9.0 mi
1:09:00
Run
Jun 27 2010
Morning		 Morning run 6.5 mi
50:00
Run