View Workout (Jeff Cann)
Canal to 298
July 19, 2010 (Morning)
Exercise Type: Run
Weather: high 70s and super humid
Comments:
starting in the rain, finished wishing it would rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:31 | 7:22 / Mile | Long |