View Workout (Ari Lewenstein)
Easy day
July 19, 2010 (Morning)
Exercise Type: Run
Comments:
Legs have been mad tired, decided it'd be better just to go by myself today and just take it real easy. Figured I did the hills yesterday so today just kept it generally flat and kept it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 52:00 | 7:52 / Mile | DS Trainers Summer 2010 |