View Workout (Jeff Cann)
Run around wegman's with Robin
July 20, 2010 (Morning)
Exercise Type: Run
Weather: low 80s,pretty humid, overcast
Comments:
ran out with Robin Wheeless, finished ahead of him
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 34:53 | 7:25 / Mile | Easy |