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chesnut ridge trail race
July 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
extremly hilly and intense
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.2 Miles
|
43:15
|
1.0 Miles |
|
|
Warmup
|
|
5.2 Miles |
43:15 |
8:19 / Mile |
|
|