View Workout (Jeff Cann)
2 mile marker on canal
July 22, 2010 (Morning)
Exercise Type: Run
Weather: Upper 70's, overcast, nice
Comments:
Started with 3 people. One turned back early. Left one behind with just over a mile left.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:18 | 7:18 / Mile | Cruise |