July 22, 2010 (Night)
Exercise Type: Run
Weather: hooooooooot
Comments:
Interesting run with my brother.
We stopped a few times with the time stopped, it was a tough run. So i knocked it from 3.15 miles to 2.7.
Disregard when I've said I'd had the worst side cramp ever, because today beat all side cramps ive ever expierenced. it was BAAAAD.
Other than that, I felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 23:15 | 8:36 / Mile | Nike Pegasus 25 |