View Workout (Jarred Cornfield)
Long Run
July 24, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy humid
Comments:
Went for 97 minutes without stopping one time, felt pretty good and smooth. One of the longest runs I have done, I ran from my house to west hill, did west hill back to west, then ran around east and to the y. Was hoping it was 14 miles but it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.92 Miles | 1:37:13 | 6:59 / Mile | Long |