View Workout (Dave Peterson)
recovery run
July 26, 2010 (Morning)
Exercise Type: Run
Weather: 88, humid
Comments:
pedestrian pace recovery run, felt a bit sore, tired, but an enjoyable run. No injuries from saturday's long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:14 | 8:48 / Mile |