View Workout (Billy Gaudreau)
camp overall effing entense ultimate and dodgeball and other workouts
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
i'll give myself 1 mile lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:30 | 6:30 / Mile | Asics Gel Kayano 16 |