View Workout (Cindy Spahn)
drop us off here!
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
sarah and christine dropped nate and i off at a library a few miles from the camp site and we ran back. then did a couple more miles with petro and wyatt (one of the freshmen)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Defyance Purple |