View Workout (Melissa Swann)
Treadmill run @ the Y
July 27, 2010 (Night)
Exercise Type: Run
Comments:
Feeling a little better, but my feet felt really heavy toward the end! I didn't stretch much afterwards, so I hope I'm not too sore tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 36:00:00 | 10:54:32 / Mile |