View Workout (Sara Creevy)
Practice
July 28, 2010 (Morning)
Exercise Type: Run
Weather: hotttt
Comments:
Longer run in foothills. About died.
Happy that pratice is at a flatter location tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 58:00 | |||
| 10:00 | Warmup | Nike Pegasus 25 | ||
| 36:00 | Nike Pegasus 25 | |||
| 12:00 | Cooldown | Nike Pegasus 25 |