View Workout (Jeremy Skarda)
shit
July 28, 2010 (Afternoon)
Exercise Type: Run
Weather: too hot
Comments:
wanted to do 12 but my legs were so tired and the heat killed me. im embarrassed to call myself a runner
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:56 | 7:36 / Mile | Training | Mizuno Wave Rider 13 |