July 29, 2010 (Morning)
Exercise Type: Run
Comments:
5,4,3,2,1 tempo on the eagle greenbelt, we met at the park that we used to stretch at. It brought back memories.
Tough tough workout but felt good after. The JV boys set the pace for anyone not on varsity so we all pushed ourselves a lottttt. Harm is really excited for Jimmy Driscoll.
Then the team had breakfast burritos, so yummy:)
I miss meridian a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Pegasus 25 |