View Workout (Christina O'Flaherty)
1st long run
September 14, 2008 (Morning)
Exercise Type: Run
Weather: crappy
Comments:
Crappy pace at the beginning, got faster on the way back. Good first run. Looked hot in new gear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.42 Miles | 1:20:00 | 10:46 / Mile |