View Workout (Jamie Moreno)
Indoor Run
August 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 and AC
Comments:
Ran 6 miles in 40:50. Treadmill again at our clubhouse. I hate the treadmill but the AC beats 97 any day! Felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:50 | 6:48 / Mile | Easy |