View Workout (Louis Szilagyi)
Soul 2 Sole
August 4, 2010 (Night)
Exercise Type: Run
Weather: humid
Comments:
Sole 2 sole 5k, 18:16 felt very relaxed, just at consistent tempo pace after first mile. half mile or so warm up and 2 and one fourth mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |