Date | Title | Details |
---|---|---|
Aug 16 2010 Afternoon |
Easy Run |
50:00 Run |
Aug 15 2010 Morning |
Long Run |
1:15:00 Run |
Aug 14 2010 Morning |
Easy run |
49:00 Run |
Aug 13 2010 Afternoon |
Easy run |
30:00 Run |
Aug 13 2010 Morning |
Easy run |
1:00:00 Run |
Aug 12 2010 Morning |
Tempo |
1:12:00 Run |
Aug 11 2010 Afternoon |
Easy Run |
50:00 Run |
Aug 10 2010 Morning |
(Untitled) |
40:00 Run |
Aug 09 2010 Morning |
swim/aqua jog/ short run |
35:00 Other |
Aug 08 2010 Morning |
(Untitled) |
50:00 Run |
Aug 07 2010 Morning |
(Untitled) |
30:00 Run |
Aug 06 2010 Night |
Crusing |
50:00 Run |
Aug 06 2010 Morning |
Easy |
30:00 Run |
Aug 04 2010 Night |
Soul 2 Sole |
35:00 Run |
Aug 04 2010 Morning |
Easy |
1:00:00 Run |
Aug 03 2010 Morning |
Hills |
50:00 Run |
Aug 03 2010 Morning |
Aqua jog |
45:00 Other |
Aug 02 2010 Morning |
Easy |
50:00 Run |
Aug 02 2010 Morning |
Aqua jog |
30:00 Other |
Aug 01 2010 Morning |
Long Run |
1:30:00 Run |
Aug 01 2010 Morning |
Aqua Jog |
30:00 Other |