
September 12, 2008 (Afternoon)
Exercise Type: Run
Comments:
1800: 6:18
1600: 5:37
1400: 5:06
800: 2:36
Got tired in the middle of this one. Almost hit the 1600 time, but was way off on the 1400. Finished the 800 ok
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |