View Workout (Jamie Moreno)
Road Run
August 8, 2010 (Morning)
Exercise Type: Run
Weather: 87 overcast and humid!
Comments:
Ran from Gold's Gym up 98 to Daughtery. Over to Socrum Loop and then to 33 HWY to home. Felt sluggish and not good at all!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Easy |