View Workout (Tommy Mason)
EZ Run
August 6, 2010 (Morning)
Exercise Type: Run
Weather: a little warm but nice
Comments:
I was alone, I was all by myself, no one was looking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Easy | Reebok Veronas |