View Workout (Jamie Moreno)
Road Run
August 11, 2010 (Morning)
Exercise Type: Run
Weather: 80 and cooler :)
Comments:
Ran 6 miles from HS football stadium on Florida to home. Felt ok. Legs flat and sore for some reason! Was a great morning out as far as temperature though! Low humidity and heat for a change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |