View Workout (Michael O'Brian)
Turkey Trot
August 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Light Rain, Humid, Breezy
Comments:
from 714, around newark, turkey trot loop, around newark back to the house with weaver. nice, relaxed pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile | Easy | Asics Gel - DS Trainer 15 |