View Workout (justin pascual)
Farrington
August 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Breakfest: chicken potpie
Lunch:mashed potatoes,gravy w/turkeystrips
felt good today, did whole run without stopping not as tired as usual
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 41 |