View Workout (Makena Felts)
j and b's
August 14, 2010 (Morning)
Exercise Type: Run
Comments:
i ran j and b's with fishing creek and went around the field hockey field and around the fence
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |