View Workout (Marisa "Quicksand" "Equine" Messina :))
week 3 day 2
June 18, 2010 (Morning)
Exercise Type: Elliptical
Weather: inside
Comments:
fitness center at the hotel was nice and the neighborhood was sketchy so i decided to stay inside. also, nice to give the hip flexors a break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28:00 | Hills |