Workouts (Marisa "Quicksand" "Equine" Messina :))

Calendar - Statistics - Workouts
Date Title Details
May 18 2011
Afternoon
time trials 0.99 mi
5:59
Run
May 17 2011
Afternoon
to nelson's house we go... 30:54
Run
May 16 2011
Afternoon
fun run with a friend :) 28:00
Run
May 15 2011
Morning
just a jog 26:38
Run
May 14 2011
Afternoon
ISL Championships Meet 12:56
Run
May 12 2011
Afternoon
cookie run Run
May 11 2011
Afternoon
au 4 3 3 Run
May 10 2011
Morning
modified 4mile loop 30:40
Run
May 09 2011
Afternoon
helping out at potomac meet Run
May 08 2011
Morning
amazing run :) 51:23
Run
May 07 2011
Afternoon
random jogs Run
May 06 2011
Afternoon
Draper Meet 1.99 mi
12:48
Run
May 05 2011
Afternoon
sidwell and back Run
May 04 2011
Afternoon
au etc Run
May 03 2011
Afternoon
romp thru dc 40:54
Run
May 02 2011
Morning
4x4, 8, 4 Run
May 01 2011
Afternoon
bike 43:25
Bike
Apr 30 2011
Afternoon
golden eagle meet 1.99 mi
12:58
Run
Apr 29 2011
Afternoon
russian embassy 33:14
Run
Apr 28 2011
Afternoon
little jog 22:28
Run
Apr 27 2011
Afternoon
girls team jog 40:57
Run
Apr 26 2011
Afternoon
sidwell meet Run
Apr 25 2011
Afternoon
4 mile loop 40:00
Run
Apr 23 2011
Afternoon
long run 1:03:14
Run
Apr 22 2011
Afternoon
easy rainy jog 31:11
Run