View Workout (Marisa "Quicksand" "Equine" Messina :))
week 9 day 6
August 4, 2010 (Morning)
Exercise Type: Run
Weather: 99
Comments:
it's code red out here. ran for 12 minutes, thought I might die, turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24:55 |