View Workout (Marisa "Quicksand" "Equine" Messina :))
week 10 day 2
August 7, 2010 (Morning)
Exercise Type: Run
Weather: 70
Comments:
found all these awesome trails and felt so good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:03:20 | Steady State |