View Workout (Jamie Moreno)
Road Run
August 15, 2010 (Night)
Exercise Type: Run
Weather: 85
Comments:
Ran from FSC home after physicals. Not the best run, but I got through it. Legs a little flat from the bike yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 56:56 | 6:56 / Mile | Easy |