View Workout (Michael Vaughn)
Forest Hills
September 16, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, but cooler
Comments:
blisters all over my feet from Monday practice. In addition I felt generally tired and dead.
Ran with Kurt
I HATE TUESDAYS!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile |