View Workout (Mad Mills)
(Untitled)
August 17, 2010 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Pretty good run, took it a little slower than yesterday but no problems except for I was told I run "loud" so we'll see if that changes when I get new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 56:33 | 8:18 / Mile | Brooks Ariel |