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XC training i forget what day it is so ima say its the day that we ran it over and over three times

August 17, 2010 (Morning)

Exercise Type: Run

Weather: Sunny, Cloudy,

Comments:
Course: 1mile loop
Mile 1: 8:09, Mile 2: 8:00, Mile 3: 8:10
Each Mile at Thercial Pace with a minute rest in between
Lunch: None
Sleep: 7 hours (11pm-6)
I felt really tired today
Breathing was sorta off but i figured it out
Pace was good
Ran witth justin switching Leads each mile
Idunno what to right so ima end it. BUH-BYE!