
September 20, 2008 (Morning)
Exercise Type: Run
Weather: my favorite
Comments:
that was an amazing course.
i loved the rain.
it felt so good to be soaked!
my first mile was amazing, for me [:
7 minutes!
then i got this weird "stitch" thingy.
it hurt and really slowed me down.
i was in such a good mood the third mile.
going up the hills just made it better!
as i was going down the hill the last time...
i really felt like i was gonna plow over so i slowed.
then comes sara flying past!
she did great tackling that hill.
my ending was an attempted full out run.
i didn't get to pass anyone but i still ran like the dickens! [:
i couldn't stop smiling when i was done.
this lady even commented on it
"best smile i've seen all day"
that was my feel good moment. hehe
let's do it again! rain included!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers |