View Workout (Chris Martinez)
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Mile Time Trial
August 20, 2010 (Night)
Exercise Type: Run
Comments:
That was an awesome party!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.99 Miles
|
4:52
|
| 1.0 Miles |
|
|
Warmup
|
|
| 1600.0 Meters |
4:52 |
4:53 / Mile |
Race
|
|
| 1.0 Miles |
|
|
|
|