
August 21, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 388
inclination 1.0
speed 4.6
abs & butt class: 200 calories - 34 minutes
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.82 Miles | 50:00 | 13:05 / Mile | 134 | 178 |