View Workout (Matt Waldeck)
Jamesport 10k Road Race
August 22, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy, Light rain
Comments:
6th place overall
4th place overall male
1st place in 13-19 age group
359 runners
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 41:08 | 6:37 / Mile | Race |