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Mile Repeats

August 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.8 Miles 25:41
0.8 Miles 7:50 9:47 / Mile Warmup Nike Vomero 4 Zoom
1.0 Miles 8:26 8:26 / Mile   Nike Vomero 4 Zoom
1.0 Miles 9:25 9:25 / Mile   Nike Vomero 4 Zoom

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