Date | Title | Details |
---|---|---|
Jan 20 2011 Morning |
(Untitled) |
2.0 mi Run |
Jan 18 2011 Morning |
(Untitled) |
2.8 mi Run |
Jan 17 2011 Morning |
(Untitled) |
2.5 mi Run |
Jan 15 2011 Afternoon |
Easy Run |
2.9 mi Run |
Nov 23 2010 Morning |
(Untitled) |
6.0 mi Run |
Nov 20 2010 Night |
(Untitled) |
5.0 mi Run |
Nov 18 2010 Morning |
(Untitled) |
3.2 mi Run |
Nov 16 2010 Night |
(Untitled) |
4.0 mi Run |
Nov 15 2010 Night |
Easy Run |
3.0 mi 28:00 Run |
Sep 05 2010 Morning |
(Untitled) |
5.4 mi 50:41 Run |
Sep 03 2010 Morning |
(Untitled) |
2.0 mi Run |
Sep 02 2010 Afternoon |
(Untitled) |
3.6 mi 16:55 Run |
Sep 01 2010 Morning |
Recovery |
4.4 mi Run |
Aug 31 2010 Afternoon |
800's, 400's |
3.6 mi Run |
Aug 28 2010 Morning |
(Untitled) |
2.0 mi Run |
Aug 27 2010 Morning |
(Untitled) |
5.8 mi Run |
Aug 26 2010 Morning |
(Untitled) |
3.92 mi Run |
Aug 25 2010 Morning |
(Untitled) |
4.6 mi Run |
Aug 24 2010 Morning |
(Untitled) |
4.8 mi Run |
Aug 23 2010 Morning |
Mile Repeats |
2.8 mi 25:41 Run |
Aug 20 2010 Morning |
Bleh |
2.9 mi Run |
Aug 19 2010 Morning |
Indoor Practice |
2.0 mi Run |
Aug 18 2010 Afternoon |
Fartlek |
4.6 mi Run |
Aug 17 2010 Afternoon |
Recovery |
5.0 mi 49:52 Run |
Aug 16 2010 Afternoon |
800's |
3.59 mi 29:51 Run |