View Workout (Jamie Moreno)
Ho Chi Min Loop
August 25, 2010 (Morning)
Exercise Type: Run
Weather: 80 and overcast
Comments:
Ran Ho Chi Min loop after class. Felt alright. Nice morning out-overcast and no sun! Leg weights after with some step ups!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:10 | 6:52 / Mile | Easy |