View Workout (Sean O'Leary)
Pre-meet
September 22, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Cabin john course and stuff, nice and chill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:00:25 | 7:44 / Mile | 3rd pair Adrenaline GTS 8 (B) |