View Workout (Adam Wolfe)
feels like fall
August 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good today. Nice and cool out. Feels like fall though, which I don't like. I didn't get enough summer. Went out for the first three in 7:10 pace, then came back a little under 6:40 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | lesser Adidi |