View Workout (Duncan McIsaac)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.7 Miles 30:00
0.4 Miles Warmup Asics Gel Kayano 15
4.3 Miles 30:00 6:58 / Mile   Asics Gel Kayano 15

Share on Facebook | Public Link